Over 60 and a Bloke. Your Chance to Get Fit.

Bromley By Bow Centre are starting men’s healthy life-style sessions at Appian Court on Thursdays from 10.00 − 12.00.

 

Save yourself a visit to the doctor and find out about your health in a fun, friendly environment.

 

The sessions will be run by a  friendly and experienced health advisor and include  a one-to-one consultation to talk about your health.  He will help devise movements, exercises and health advice tailored to your needs.

 

If you are interested please contact Lucy on 0208 709 9714

 

And watch this space for a Women Only session involving the Bow Belles based at Appian Court as well.

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