Hello, my name is Guy and I’m a counsellor.
As part of the charity Men Walking and Talking, I’ve started a new weekly walking group for men to support their mental health, every Wednesday from Mile End tube station at 1830.
Men Walking & Talking was created with one clear goal: to support men’s mental health through the power of connection and conversation. We bring men together for weekly walks in local communities across the UK, creating a safe, relaxed space where it’s okay to talk — or just listen.
Men’s mental health matters. Many men struggle in silence, and traditional support options aren’t always accessible or comfortable. That’s where we come in. I believe that a walk and a chat — no pressure, no judgment — can be the first step toward better well-being.
What’s offered:
– Organise weekly group walks in parks, towns, and open spaces
– Create a welcoming space for honest, real conversations
– Support men of all ages and backgrounds
– Encourage community, friendship, and support without stigma
Please see here for more info: https://www.menwalkingandtalking.co.uk/walks/bow-common-walk/
Regards,
Guy